Posts

10 Effective Flank Exercises for a Snatched Waist: Target Your Obliques and Achieve Your Goals

Key Takeaways Flanks shaping for a snatched waist slims the flanks of the waist and lower back. Flanks shaping is the top choice for those who want enhanced curves, a slimmer midsection and a more balanced body shape. Choices span from specific workouts and nutritional advice to non-surgical procedures and surgery. Both have their advantages …

10 Effective Flank Exercises for a Snatched Waist: Target Your Obliques and Achieve Your Goals Read More »

Surgeons Advise Stopping Weight-Loss Injections Before Surgery

Key Takeaways Stop weight loss shots before surgery. These drugs can impact wound healing, bleeding risk, and anesthesia plans, so clinicians typically establish a definitive timeline for discontinuing them. Timing will be different based on the medication and type of procedure. Coordination with your surgical team and prescribing clinician is crucial. The body dives into …

Surgeons Advise Stopping Weight-Loss Injections Before Surgery Read More »

Best Donor Areas for BBL Fat: Which Sites Yield the Most and Why

Key Takeaways Best donor areas for BBL fat. These areas not only typically contain sufficient fat for grafting, but create more sleek body contours post lipo. Fat quality, skin tone, and previous surgeries impact harvest success. Surgeons typically consider BMI, fat distribution, and scar patterns when planning. Below we break down each donor site, potential …

Best Donor Areas for BBL Fat: Which Sites Yield the Most and Why Read More »

10 Questions to Ask at Your Liposuction Consultation

Key Takeaways Questions to ask at liposuction consultation are the key topics patients should cover with their surgeon. These are things like surgeon credentials, expected results, risks, recovery time, and costs. Inquire about technique choices, scar length, anesthesia form, and aftercare. Ask for before and after pictures and a timeline of swelling and activity restrictions. …

10 Questions to Ask at Your Liposuction Consultation Read More »

Calf & Ankle Contouring: Liposuction Options, Recovery & Candidates

Key Takeaways Ankle and calf contouring for stubborn fat is a sculpting set of procedures to reduce localized fat and reshape lower legs. From liposuction to non-invasive fat reduction and targeted muscle modulation, these treatments create slimmer, more balanced proportions. Good candidates have areas of fatty tissue that are resistant to diet and exercise. Results …

Calf & Ankle Contouring: Liposuction Options, Recovery & Candidates Read More »

Monsplasty After Weight Loss: Procedure, Candidacy & Recovery

Key Takeaways Pubic area mons reduction after weight loss refers to the decrease in fatty tissue and skin around the mons pubis following overall weight loss. These changes will depend on several factors such as age, genetics, skin elasticity, and the amount and rapidness of the weight loss. Some individuals experience dramatic size and shape …

Monsplasty After Weight Loss: Procedure, Candidacy & Recovery Read More »

Knee Fat Contouring Options: Surgical and Non-Surgical Solutions for Slimmer Knees

Key Takeaways Knee fat pads contouring choices are noninvasive and surgical means to alter the shape around the knee. These options range from volume-adding injections and liposuction to fat grafting and surgical excision for stubborn bulges. They all have varying recovery times, risks, and likely outcomes. Patient goals, skin quality, and medical history drive the …

Knee Fat Contouring Options: Surgical and Non-Surgical Solutions for Slimmer Knees Read More »

How to Sleep and Recover Better After Body Contouring Procedures

Key Takeaways Sleep and recovery optimization after body contouring is the art of applying sleep and rest hygiene to accelerate healing and minimize risks. It ranges over sleep timing, position, pain control, and light and temperature cues that influence tissue repair and inflammation. Patients who adhere to defined sleep and recovery schedules tend to experience …

How to Sleep and Recover Better After Body Contouring Procedures Read More »

Apron Belly After Medical Weight Loss: Causes, Treatments, and Skin Care Tips

Key Takeaways Treating apron belly after medical weight loss means addressing that lower abdominal skin and tissue that still hangs after massive weight loss. The treatment can include dressings, exercises, support garments, and surgery like panniculectomy. Results differ by age, skin condition, and health. Recovery times and costs vary between treatments, so speaking to a …

Apron Belly After Medical Weight Loss: Causes, Treatments, and Skin Care Tips Read More »