Stress and Visceral Fat: How Stress Affects Belly Fat Distribution
Key Takeaways Stress directly links with belly fat distribution in both sexes. Your body raises cortisol when stressed, which can cause more fat to be stored around your waist. Research reveals that this pattern occurs regardless of age or background. When long-term stress is present, many individuals experience weight changes, usually a greater amount of …
Stress and Visceral Fat: How Stress Affects Belly Fat Distribution Read More »









