The Mirror Effect: Loving Your Reflection Again as a Path to Self-Acceptance
Key Takeaways The emotional payoff of loving your reflection again is renewed self-acceptance and a steadier mood. They experience clearer self-talk, less shame, and healthier daily decisions after body image shifts, people tell me. Little habits, such as kinder speech, realistic goals, and gentle care routines fuel lasting transformation. Relationships tend to become more patient …
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